Contact Improvisation Fundamentals: 6 Week Series

Contact Improvisation Fundamentals: 6 Week Series

Tuesdays, April 4-May 9, 7:30-9:30pm @ The Living Arts Collective

What better way to blossom into the Spring than with a deep dive into Contact Improvisation? This 6 week series is a unique opportunity to deepen or begin your study of Contact Improvisation. All-levels, all body types and abilities.

Spirals. Sensitivity. Strength. Vitality. Play. Sensuality. Expression. Connection.

LEARN:
* How to stay physically and emotionally safe while practicing CI.
* Fundamentals of weight-sharing and moving in and out of the floor together.
* Communication through touch and movement.
* How to use CI as a meditative, spiritual, creative, and playful practice.
* Build community by practicing with the same people for four weeks.

* Check out this amazing video if you’ve never seen CI before.
https://www.youtube.com/watch?v=0mZgO3KCslg

LOGISTICS:
* Class is on an affordable sliding scale: $80-$180 for the entire series.
* You must register for the entire series which runs from April 4th- May 9th. Some drop-ins may be allowed on a case-by-case basis – contact the instructor. It also may be possible to prorate the cost of the series if you have 1-2 dates that you know in advance that you will miss – again, contact the instructor.
* Knee pads will be available for purchase (optional) at the first day of class for $20.
* Dress in long stretchy pants and wear layers to accommodate different body temperatures!
* Contact Toni with questions – [email protected]EncodedSuccessfully Encoded

RESERVE YOUR SPOT IN CLASS:
* Class is capped at 14. You can reserve your spot by prepaying in full or sending a deposit to [email protected]EncodedSuccessfully Encoded on paypal, or squarecash (send to friends and family so there’s no fee – we are all friends here!).

ABOUT YOUR TEACHER: Toni Craige has 10 years of experience practicing Contact Improvisation and 5 years of experience teaching the form in the Triangle area. She is a Licensed Massage and Bodywork Therapist as well as a Licensed Professional Counselor, Associate (LPCA). Read more about her at communitybodywork.com

Check it out on Facebook!


LOGISTICS:
* Class is on an affordable sliding scale: $40-80 for the entire series.
* You must register for the entire series which runs from Jan 4th- Feb 1st. Some drop-ins may be allowed on a case-by-case basis – contact the instructor.
* Knee pads will be available for purchase (optional) at the first day of class for $20.
* Dress in long stretchy pants and wear layers to accomodate different body temperatutes!
* Contact Toni with questions – [email protected]

Check out the event on Facebook.


ABOUT YOUR TEACHER: Toni Craige has 10 yeras of experience practicing Contact Improvisation and 5 years of experience teaching the form in the Triangle area. She is a Licensed Massage and Bodywork Therapist as well as a Licensed Professional Counelor, Associate. Read more about her at communitybodywork.com